“As a solopreneur for the last five years, I have often prioritized the needs of my business and my clients above my own. At some point, I realized that that had to change if I were to have an enduring and sustainable business and lifestyle. Enter Arella and her Ayurvedic wellness work.
One of the biggest gifts I received from working with Arella was learning to establish a consistent daily routine that would nourish my body, mind, and soul. She suggested I schedule meals and exercise in my routine just as I might client work. She also suggested ways for me to take advantage of the natural resources where I live to enhance my wellbeing – suggestions that may seem obvious, but that I needed to be called out to give them serious weight. Her nutrition and skin care suggestions were tailored to my body and skin type, helping me to feel seen and understood.
I have always been curious about Ayurveda, and working with Arella was a no-brainer. She is kind, open, curious, empathic, humble, and intuitive. She is a wonderful listener, which is a quality you want in anyone you are going to be working with to improve your life. She knows how to find positive meaning in difficult life circumstances. Arella is a model of the work she promotes. She is active and fit, has beautiful skin and hair, and seems to be aging backwards, not forwards.
After integrating Arella’s recommendations, I feel more energetic and grounded with less brain fog and sluggishness throughout the day. More often than not, I wake up without the help of an alarm in the mornings. With more time and energy, I have been able to find ways to make my business more sustainable, leading to more space in my schedule for me to enjoy life and engage in self care – establishing a positive virtuous cycle that continues to improve the quality of my life.
I am so grateful to Arella for her thoughtful and comprehensive work with me. I highly recommend her to anyone looking to integrate the wisdom of Ayurveda into their life in this highly complex and busy world of ours!”
Dorit Perry
Career Coach
www.doritperry.com